There are a thousand pregnancy reading lists out there. As a Birth Doula, here are the top-four I'd actually put in your hands - the ones that cover evidence, confidence, and real support without burying you.

You spent months getting ready for the birth - but what about everything after? Here’s my honest guide to the fourth trimester: feeding, sleep, soothing, babywearing, and caring for you in those first weeks with a newborn.

After my chat on the Root & Remedy Podcast, I'm breaking down the three big birth decisions in full: hiring a doula, birth setting, and birth plans