If you’re pregnant and planning to give birth at the Maternity Unit at Kootenay Lake Hospital in Nelson, BC, you may be wondering what the experience will look like - especially if this is your first baby or first time at this hospital.

Preparing for a home birth? Download this doula-approved home birth essentials checklist with practical items, comfort tools, and trusted product recommendations.

Eco home birth essentials in Canada, including low-plastic, reusable and doula-recommended products for labour, birth, and postpartum care.