Trying to conceive after pregnancy loss can feel overwhelming, complex, and deeply emotional. In this post, I share what it can really feel like to try again after loss - and how to navigate this stage with support in Nelson, BC.

Preparing for labour starts long before the first contraction. In this post, Birth Doula Laine Ferguson shares practical and mental strategies to help you feel confident and supported heading into birth.

Postpartum fertility isn’t always predictable. In collaboration with OVRY, I share what to know about ovulation while breastfeeding and making informed decisions about birth spacing.